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Expecting

Bump Recovery Physio

We offer in-home and Telehealth physiotherapy at any stage of your pregnancy journey. Our focus is on all things antenatal and postnatal, with a special interest in caesarean preparation and recovery.

Our Services

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In-Home and Telehealth

At Bump Recovery Physio our services are within the comfort of your home or online (telehealth). We understand this is a special time in your life and  our focus is on you having the best possible pregnancy, being prepared for birth and reaching optimal recovery after your birth.

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Whether you are planning on getting pregnant, are pregnant, have given birth or years since birthing, Bump Recovery Physio will listen to your needs, take a detailed history and provide treatment, completely tailored to you. Your needs and recovery is at the forefront and we aim to achieve your functional goals.

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We take the time to understand your background and birthing experience in order to provide the best and most effective treatment. Through years of work as a physio and first hand experience, we’ve found that exercise based and manual therapy is a crucial part of the preparation and recovery process.

Massage Therapy

We can assist you with

  • Women's health

  • ​​Antenatal and postnatal care

  • SIJ and back pain

  • Pelvic girdle pain

  • Symphysis Pubis Dysfunction

  • Return to function

  • Return to exercise

  • Scar tissue management

  • Caesarean Preparation

  • Caesarean Recovery

  • Birth Preparation

  • Birth Recovery

  • Diastasis Recti (abdominal separation)

  • All back pain

  • Neck pain

  • Pelvic Floor and continence

  • Posture

  • Manual therapy

  • Exercise prescription

  • Dry needling

  • And much more

Exercise Bands

Operating Hours

We’re Here To Help

Monday - Friday
8 am - 6 pm

Fit Woman

Contact Us

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